Meet Meghan Blake, LPC
We all know how hectic life can get. We think things are going great, and then something happens and we feel all out of sorts. Spiraling thoughts start to happen, or maybe for you it’s low energy and not feeling like your
usual self anymore. Whatever may be going on for you, it can be hard to manage it on your own.
Some things you can expect in sessions with me are authenticity, compassion, and empathy. We will work together each session to understand your triggers, identify and validate your emotions, learn skills to lessen those unwanted thoughts, and find ways to feel like yourself again.
A little bit about me; I am a Licensed Professional Counselor who specializes in anxiety, depression, self-esteem, and much more. I have experience working with adults through difficult times in their life and finding ways to cope in those moments as well as finding ways to find stability in their future.
I also have experience working with teens through emotional dysregulation, peer issues, ADHD symptoms, anxiety, and depression. I work with teens on increasing their confidence in who they are and helping them find healthy emotional outlets to engage in when emotions run rampant. I am trained and have ample experience in Play Therapy for kids starting at the age of 5 who are experiencing emotional concerns, low self-esteem, anxious thoughts, and more.
Whenever you are ready, you can schedule a 15 minute free phone consultation with me using the button down below or you can give me a call at 817-520-8544 to get scheduled.
When I'm not working, you can normally find me outside, with my dogs, crafting, reading, or at a hockey game.
Hercules
